Using the RT Shutter plugin for Final Cut Pro X:

After installing, follow these steps to apply the RT Shutter Transition in the Final Cut Pro X Timeline:

Before applying the Shutter transition, move your playhead to the frame you want to freeze, then press Command-B to split the clip.

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With your playhead parked on the edit point, press Shift-H to create a Hold frame.

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Locate the Shutter transition in the Custom category of the Transitions Browser. Drag & drop the transition over the edit point.

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To change the speed of the shutter, change the duration of the transition. To change the look of the shutter, select the transition, press Command-4 to open the Inspector, then drag the Shutter Contrast slider.

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